exercise,  goals,  meds,  reviews,  Uncategorized

>December Goals

>Take my meds every day (seriously my med compliance has been absolutely atrocious lately. And no suprise, my mood is appalling as a result. Surprisingly my spasticity hasn’t gone as crazy as it used to with not meds).

Continue my one better choice a day plan I’ve been working on.

Finish some damn knitting.  (honestly I don’t think I’ve finished a single knitting project this year :-O)

No more ridiculous chocolate binges (I ate a totally ridiculous amount today and don’t know how I wasn’t sick).

15 mins on the house each day.

Catch up on book reviews

Exercise a couple of times a week.

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