Self Care Sunday

Today I’m not putting any pressure on myself with this blog – I’m just taking five minutes to check in and then that’s done.

I found this image on facebook but judging by the details on that post Wond3rWoman1 over on instagram gets the h/t for it.

Its a dark (wood effect) background with white all caps text which reads Notice: you are hereby allowed to be happy, to love yourself, to realise your worth, to believe in great things and to be treated with love and respect.

As I said I found this over on facebook a few days ago and I immediately thought it would be perfect for self care sunday.  Because that’s what self care is all about – recognising my own worth and treating myself like I would like others to treat me.  I’m still working on it and whilst in many ways it’s not easy in others things improved.  I think it’ll continue to be a work in progress and never be anything that can be called done though.

I don’t really feel like saying anything else about this today.  I don’t really think I need to.