2014,  5 minute blog,  Self-Care,  Uncategorized

Self Care Sunday

Today I’m not putting any pressure on myself with this blog – I’m just taking five minutes to check in and then that’s done.

Notice: You are hereby allowed to be happy, to love yourself, to realise your worth, to believe in great things and to be treated with love and respectI found this image on facebook but judging by the details on that post Wond3rWoman1 over on instagram gets the h/t for it.

Its a dark (wood effect) background with white all caps text which reads Notice: you are hereby allowed to be happy, to love yourself, to realise your worth, to believe in great things and to be treated with love and respect.

 

As I said I found this over on facebook a few days ago and I immediately thought it would be perfect for self care sunday.  Because that’s what self care is all about – recognising my own worth and treating myself like I would like others to treat me.  I’m still working on it and whilst in many ways it’s not easy in others things improved.  I think it’ll continue to be a work in progress and never be anything that can be called done though.

I don’t really feel like saying anything else about this today.  I don’t really think I need to.

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