• exercise,  goals,  meds,  reviews,  Uncategorized

    >December Goals

    >Take my meds every day (seriously my med compliance has been absolutely atrocious lately. And no suprise, my mood is appalling as a result. Surprisingly my spasticity hasn’t gone as crazy as it used to with not meds). Continue my one better choice a day plan I’ve been working on. Finish some damn knitting.  (honestly I don’t think I’ve finished a single knitting project this year :-O) No more ridiculous chocolate binges (I ate a totally ridiculous amount today and don’t know how I wasn’t sick). 15 mins on the house each day. Catch up on book reviews Exercise a couple of times a week. All content copyright Emma Crees,…

  • exercise,  scale junkie,  swimming,  Uncategorized,  weight loss,  wii

    >The Obligatory Tuesday Update On: MY WEIGHT

    >I am a little disappointed this week although I’m trying not to be.  I’m up 2lb. It’s probably because I’ve got my period (which given that all the problems I’ve been having with that are likely weight related is a good thing) and I just keep reminding myself about that. I have exercised every single day this week.  Mostly using My Fitness Coach Dance Workout but I’ve also been swimming once and as I mentioned yesterday I did what is for me a lot of walking on Saturday. Here’s to some downward movement on the scales next week! All content copyright Emma Crees, 2006 – 2012 unless otherwise stated http://writerinawheelchair.blogspot.com

  • exercise,  goals,  scale junkie,  Uncategorized,  weight loss,  wii

    >On the move again at last

    >Yes, this week finally sees some progress.  I was feeling very discouraged so that is definitely a good thing!  Basically I cut out pretty much all snacking and it’s definitely worked. I’m down 2 and three quarter pounds this week.  Which puts me back down to my lowest weight of this journey.  I won’t make the “virgin fat next week” comments I did last time because I think that jinxed me but… here’s hoping!  I’m 17 stone 4 3/4 pounds now (242.75lb) and I really hope to end September with the number that starts with 16 stone something. I was thinking about a rest of the year goal yesterday.  I…

  • 101 in 1001,  books and reading,  exercise,  scale junkie,  Uncategorized,  weight loss,  wii

    >Lots of Different Little Things

    >So I figured it was probably about time I updated this here blog about a few things. First,Thing a Day is awesome.  It’s a challenge to create one thing a day every day in the month of February.  It should be a complete new thing and can be anything.  A picture, a photo, a piece of writing, a meal, some form of craft, some baking absolutely anything.  I’ve attempted it the past two years and intend to sign up again this year.  I also intend that this year will be the year I complete it!  I have actual plans for a lot of things this year so it’s potentially more…