>Take my meds every day (seriously my med compliance has been absolutely atrocious lately. And no suprise, my mood is appalling as a result. Surprisingly my spasticity hasn’t gone as crazy as it used to with not meds).
Continue my one better choice a day plan I’ve been working on.
Finish some damn knitting. (honestly I don’t think I’ve finished a single knitting project this year :-O)
No more ridiculous chocolate binges (I ate a totally ridiculous amount today and don’t know how I wasn’t sick).
15 mins on the house each day.
Catch up on book reviews
Exercise a couple of times a week.
>I am a little disappointed this week although I’m trying not to be. I’m up 2lb.
It’s probably because I’ve got my period (which given that all the problems I’ve been having with that are likely weight related is a good thing) and I just keep reminding myself about that.
I have exercised every single day this week. Mostly using My Fitness Coach Dance Workout but I’ve also been swimming once and as I mentioned yesterday I did what is for me a lot of walking on Saturday.
Here’s to some downward movement on the scales next week!
>Yes, this week finally sees some progress. I was feeling very discouraged so that is definitely a good thing! Basically I cut out pretty much all snacking and it’s definitely worked.
I’m down 2 and three quarter pounds this week. Which puts me back down to my lowest weight of this journey. I won’t make the “virgin fat next week” comments I did last time because I think that jinxed me but… here’s hoping! I’m 17 stone 4 3/4 pounds now (242.75lb) and I really hope to end September with the number that starts with 16 stone something.
I was thinking about a rest of the year goal yesterday. I did consider 15 stone 13.5lb as my goal as that would be three stone lost. But I can’t help feeling that’s totally unrealistic. Whatever happens I’ll be happy because I really have come a long way. However I would like to have made a pretty decent dent in the 16st part of things and be on my way to 15st by 2011.
I’ve bought a couple of new Wii games in the past week and at least one of them will be great for exercise. I had a go at it this morning and loved it. A second one may also do good for exercise but I’ve not tried it yet as it needs the nunchuk and I can’t find it!!
>So I figured it was probably about time I updated this here blog about a few things.
First,Thing a Day is awesome. It’s a challenge to create one thing a day every day in the month of February. It should be a complete new thing and can be anything. A picture, a photo, a piece of writing, a meal, some form of craft, some baking absolutely anything. I’ve attempted it the past two years and intend to sign up again this year. I also intend that this year will be the year I complete it! I have actual plans for a lot of things this year so it’s potentially more promising. I had planned to sign up today but I see now that they’ve delayed sign up until 24th January.
Something sort of unexpected happened today which made me very happy. Can’t go into more details but I’m pleased.
I have made zero progress on my 101 in 1001 list so far this year. Not great but my Dad has lent me his Lord of The Rings DVDs so hopefully I can watch that soon. I hear the forecast is heavy snow for Tuesday night so maybe if I can’t go to the bureau as planned on Weds I will do it then.
101 in 1001 is a list of 101 tasks which a person sets for themselves and then they have a time frame of 1001 days (about 2.75 years) to complete them. This is my second list and it explains more about the project at the top of it. Of my first list I completed about 50. I think the official website of the project is Day Zero (this is the correct link here, the one on my list is down at the moment).
Weight loss or attempts at such I can’t comment too much on as my scales are broken and have to go back for repair or replacement. They were sent Saturday so I have no idea when I will get them back or even hear what is happening. I have still been making baby steps with my eating though so it should be stable if not losing a little.
But the big news is that I bought a Wii. Most of the exercise/keep fit games they have are no good to me as they require the balance board. Which is no good for a wheelchair user! I have however found several activity/exercise games which I can do from my chair. I’ve had it about ten days now and I’ve been using it for exercise everyday – they’re quite hard work and a lot of fun. Because of the high cost of buying the Wii I am determined to use it everyday to get my moneys worth from it. And my arms are aching and I’m getting out of breath when playing on them too so it must be some good form of exercise.
Finally, as some of you will know, I used to take part in the 100 Book Club where people shared what their reading goals (in terms of pages and/or number of books) were for the year and posting regular updates. If you hit your goal you got your name highlighted and if you hit the 100 book goal you got a lil icon. It didn’t run last year so I guess it’s now defunct. And I really missed having that sort of thing.
So I’ve set up my own challenge or group blog for readers over at Reading Challenge. It’s gonna run a bit differently to the 100 Book Club and it’s designed to be inclusive and accessible to all. So all are welcome if you goal is 100 books or just 1 short story or anywhere in between. It’s supposed to be about enjoying reading and maybe making some new friends. Leave a comment either here or over there if you want to join or send an e-mail to email@example.com if you felt really nice you could also pimp the project on your own blog 😉